1500m - 4:47
3000m - 10:05.70 (7000ft. altitude)
5000m - 16:49
10000m - 34:55.45
Half-Marathon - 1:12.57
25km - 1:33:49 Marathon - 2:37:14
3000m - 10:05.70 (7000ft. altitude)
5000m - 16:49
10000m - 34:55.45
Half-Marathon - 1:12.57
25km - 1:33:49 Marathon - 2:37:14
2010 Rock n Roll Arizona - 5th Place - 2:37:14 (US Olympic Trials A Standard)
2009 USATF 25k Championships - 8th Place - 1:33:49
2009 Set Personal Records in the 5k, 10k and 25k
2008 Olympic Marathon Trials
2008 US Team Member Yokohama Ekiden
2007 Top 10 ING New York City Marathon
6 Top 10 Finishes in US Championships (4th Half-Marathon, 8th and 6th 25k-twice, 6th Half-Marathon, 7th 20K) 2006 - 2009
2009 USATF 25k Championships - 8th Place - 1:33:49
2009 Set Personal Records in the 5k, 10k and 25k
2008 Olympic Marathon Trials
2008 US Team Member Yokohama Ekiden
2007 Top 10 ING New York City Marathon
6 Top 10 Finishes in US Championships (4th Half-Marathon, 8th and 6th 25k-twice, 6th Half-Marathon, 7th 20K) 2006 - 2009

